Researchers suggest even 12 minutes of shuteye (tiny naps) can boost brain power.
Researchers suggest even 12 minutes of shuteye (tiny naps) can boost brain power.
| Mom: | What's wrong? |
| My mind: | I used to do so well in school but I'm not anymore. |
| My mind: | The people I call friends, aren't my actual friends. |
| My mind: | I'm constantly feeling alone. |
| My mind: | I'm starting to look at myself different. |
| My mind: | Nothing feels the same anymore. |
| My mind: | I feel like I'm going to fail at anything I try to do. |
| My mind: | I haven't been eating that much and I'm hungry all the time. |
| My mind: | I feel like no one cares about me. |
| My mind: | I just wanna sleep all day and never wake up. |
| Me: | Oh nothing I'm fine. |
